Valerian Root

Has been used for thousands of years medicinally.  It is traditionally used to support healthy sleep and relaxation, though clinical trials regarding its efficacy have shown mixed results. When combined with hops, valerian root has been approved by the German Commission E to support healthy sleep.  When prepared as tea it has an acrid and bitter flavor.  

 

Origin: United States

Flavor: Bitter and acrid when prepared as a tea.


Type: Spices

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